October 19th, 2024 Professor Kurt Zettlemoyer returned from St Louis, MO with the CXBJJ championship belt in hand after defeating his opponent by judges’ decision at CXBJJ’s 4th PPV event. Professor Kurt remains an active competitor despite turning 48 years old in October, and hopes to continue to motivate his students to challenge themselves through […]
Professor Kurt Zettlemoyer wins at CXBJJ Event Read More »
Brazilian Jiu-Jitsu (BJJ) is widely recognized for its physical and mental benefits for people of all ages and backgrounds. For autistic children, however, it can provide unique advantages that go beyond traditional fitness. BJJ’s structured yet flexible nature, focus on individual progress, and supportive community environment make it an ideal activity for children on the
Brazilian Jiu-Jitsu (BJJ) is much more than a martial art; it’s a lifestyle that can transform your body, mind, and character. Originating from judo, BJJ emphasizes ground fighting and submission techniques, making it a highly effective and unique martial art. But beyond self-defense, the benefits of practicing Brazilian Jiu-Jitsu extend into nearly every facet of
The Benefits of Brazilian Jiu-Jitsu: A Holistic Approach to Fitness and Personal Growth Read More »