Monday Kickboxing
Classes are 60 minutes in length.
12 noon – Adult Kickboxing
630pm – Adult Kickboxing
730pm – Adult Kickboxing
Monday Jiu Jitsu
Kids classes are 45 minutes long and adult classes are 60 – 90 minutes in length.
12 noon – Adult Brazilian Jiu Jitsu
530pm – Tiny Champions (ages 4-8)
615pm – Little Champions (ages 8-14)
7pm – Beginner Adult Jiu Jitsu
7pm – Advanced Adult Jiu Jitsu
Tuesday Kickboxing
530pm – Kids Kickboxing
630pm – Adult Kickboxing
730pm – Adult Kickboxing
Tuesday Jiu Jitsu
630am – All-Levels Adult Jiu Jitsu
12 noon – No Gi Adult Jiu Jitsu
530pm – Tiny Champions (ages 4-8)
615pm – Little Champions (ages 8-14)
7pm – No Gi Adult Jiu Jitsu
Wednesday Kickboxing
12 noon – Adult Kickboxing
630pm – Kids Kickboxing
730pm – Adult Kickboxing
Wednesday Jiu Jitsu
12 noon – Adult Brazilian Jiu Jitsu
530pm – Tiny Champions (ages 4-8)
615pm – Little Champions (ages 8-14)
7pm – All-Levels Adult Jiu Jitsu
Thursday Kickboxing
530pm – Kids Kickboxing
630pm – Adult Kickboxing
730pm – Adult Kickboxing
Thursday Jiu Jitsu
630am – All-Levels Adult Jiu Jitsu
12 noon – Adult Brazilian Jiu Jitsu – Live Training Only
530pm – Tiny Champions (ages 4-8)
615pm – Little Champions (ages 8-14) – Competition Training
7pm – Adult Brazilian Jiu Jitsu – Live Training Only
Friday Boxing
630pm – Boxing
Friday Jiu Jitsu
12 noon – No Gi Adult Jiu Jitsu
615pm – Kids Wrestling
7pm – Adult Wrestling
Saturday Kickboxing/Boxing
10am – Strength & Conditioning
11am – Adult Kickboxing
12 noon – Boxing
Saturday Jiu Jitsu
9am – Women’s Jiu Jitsu
10am – Tiny Champions (ages 4-8)m
11am – Little Champions (ages 8-14) – No Gi
12 noon – All-Levels Adult Jiu Jitsu
Sunday Jiu Jitsu
Open mat training open to all students and visitors from other schools.
9am – 11am – Open Mat / Live Training